Fly on the Wall

December 13, 2018

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Salt Lake City,UT,

Member Since:

Nov 14, 2008



Goal Type:


Running Accomplishments:

50k:  4:59 at Buffalo Run in 2010  (32 miles)

Marathon:  3:01 at St. George in 2009!

Half:  1:29 at Painter's/ St. George in 2009.  1:27 at Salt Lake in 2009 (aided course)

10k: 40:53 Greek Festival 10k at Sugar House park in 2010.

5miles: 32:10 Dam 2 Dam in 2009.  Master's winner.

5k: 20:00:00  19:54 in May 2010.

2008:  Ran the Slam + Boston

I need to update this!

Short-Term Running Goals:

Carpe Diem.

Don't trip over my own feet.

Long-Term Running Goals:

Keep running.


1 wife

1 girl child

1 boy child

1 big dog

1 little dog

I'm a geologist for my day job.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance

Well heck. I got in to St. George. I guess that means I need to actually train... Train to finish at least.

From Teena Marie on Sun, Jun 19, 2016 at 16:24:25 from


We need to have a PARTY when everyone is down here!!!! :-)

Happy Father's Day!!!

Come on, let us see some of your runs on here! :-)

From Tom Slick on Tue, Mar 20, 2018 at 10:29:27 from

Are you going to do St Geo 2018????

From fly on the Wall on Wed, Mar 21, 2018 at 14:37:11 from

Yes sir, I do believe I will.

From Tom Slick on Wed, Mar 21, 2018 at 14:54:23 from

Cool, well see you there.

From fly on the Wall on Wed, Mar 21, 2018 at 15:26:01 from

That would be great. Is anyone organizing a group meet up?

From Tom Slick on Wed, Mar 21, 2018 at 15:39:27 from

I think this is the first that anyone has even thought about a group meeting, let alone whos going this October!

From fly on the Wall on Wed, Mar 21, 2018 at 15:44:55 from

Well I think it is great that you're on top of it and organizing a meet! ;)

From Tom Slick on Wed, Mar 21, 2018 at 16:12:44 from

Ill work on it.

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