Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, May 18, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.00
0.00
0.00
0.00
0.00
Well heck. I got in to St. George. I guess that means I need to actually train... Train to finish at least.
Comments
From Teena Marie on Sun, Jun 19, 2016 at 16:24:25 from 199.79.55.13
Wahoo!!!!
We need to have a PARTY when everyone is down here!!!! :-)
Happy Father's Day!!!
Come on, let us see some of your runs on here! :-)
From Tom Slick on Tue, Mar 20, 2018 at 10:29:27 from 66.87.126.33
Are you going to do St Geo 2018????
From fly on the Wall on Wed, Mar 21, 2018 at 14:37:11 from 168.180.63.59
Yes sir, I do believe I will.
From Tom Slick on Wed, Mar 21, 2018 at 14:54:23 from 66.87.126.88
Cool, we’ll see you there.
From fly on the Wall on Wed, Mar 21, 2018 at 15:26:01 from 168.180.63.59
That would be great. Is anyone organizing a group meet up?
From Tom Slick on Wed, Mar 21, 2018 at 15:39:27 from 66.87.126.88
I think this is the first that anyone has even thought about a group meeting, let alone who’s going this October!
From fly on the Wall on Wed, Mar 21, 2018 at 15:44:55 from 168.180.63.59
Well I think it is great that you're on top of it and organizing a meet! ;)
From Tom Slick on Wed, Mar 21, 2018 at 16:12:44 from 66.87.126.88
I’ll work on it.
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