Half: 1:29 at Painter's/ St. George in 2009. 1:27 at Salt Lake in 2009 (aided course)
10k: 40:53 Greek Festival 10k at Sugar House park in 2010.
5miles: 32:10 Dam 2 Dam in 2009. Master's winner.
5k: 20:00:00Â 19:54 in May 2010.
2008:Â Ran the Slam + Boston
I need to update this!
Short-Term Running Goals:
Carpe Diem.
Don't trip over my own feet.
Long-Term Running Goals:
Keep running.
Personal:
1 wife
1 girl child
1 boy child
1 big dog
1 little dog
I'm a geologist for my day job.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Apr 14, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.30
0.00
0.00
0.00
16.30
Downtown and City Creek canyon. Felt better than anticipated, though not fast.
I guess your not supposed to run through City Creek Center. :(
Comments
From DaleG on Mon, Apr 16, 2012 at 12:17:22 from 71.199.57.238
Nice run.
Well that stinks you can't run through city creek center. I was thinking how fun it would be to run through there on a Sunday.
From fly on the Wall on Mon, Apr 16, 2012 at 12:30:30 from 204.113.19.47
A few weeks ago a guard was yelling at me, but she was up above me on a bridge so I just pretended to not hear and kept running. This time a guard on my level told me no running... I did not stop running but did turn and run back out onto the street. Both times I was there early, before stores were open or shoppers were out.
From DaleG on Mon, Apr 16, 2012 at 12:50:36 from 71.199.57.238
It just doesn't seem right. I can see not letting people run when the stores are open and it's packed with people, but not when everything is closed with no people around.
From fly on the Wall on Mon, Apr 16, 2012 at 16:48:31 from 204.113.19.47
The place has more security than Ft Knox. All those guards are probably bored out of their minds and just itchin' for some rule to enforce...
From timp on Thu, Apr 19, 2012 at 06:55:08 from 144.189.100.27
that's funny -you got in trouble for running, Fly.
So what is it, like a big open mixed use area downtown? Looks like it on the SLC city page.
From Andy on Thu, Apr 19, 2012 at 07:41:33 from 159.212.71.17
It was probably because of your provocative attire. You know your shorts are not supposed to be above your knee.
From Smooth on Thu, Apr 19, 2012 at 17:02:52 from 174.27.212.157
NICE runs this week! Stinking city creek guards usurping their stinking authority, shame on them! seriously doubt that running is not allowed there especially during those early morning hours!
From fly on the Wall on Thu, Apr 19, 2012 at 20:54:56 from 166.70.192.189
City Creek Center is actually just a fancy mall with a huge retractable glass roof and creek(complete with trout)....
Shorts not above my knees? I thought they had to extend at least as far down my leg as my knuckles, which for me is nearly to the floor!
From DaleG on Thu, Apr 26, 2012 at 00:08:21 from 152.216.3.5
Are you on vacation again?
From fly on the Wall on Thu, Apr 26, 2012 at 21:24:19 from 166.70.192.189
I wish..... Thanks for checking on me Dale. I've just been busy. I should be able to update my blog tomorrow.
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